As you age, you will likely develop wrinkles, lines, scarring, and discolouration, especially on parts of the skin exposed to the sun, like your face, hands, neck, and forearms. Luckily skin treatments can help revive your skin. But with the many available options deciding what

Ingredients: 2 Cups Watermelon 1 English Cucumber ¼ cup Fresh Mint Leaves Ice (optional) Pinch of Sea Salt Directions: Cut watermelon and cucumber into smaller pieces to freeze and blend easily. Place the pieces in a container. Freeze watermelon and cucumber for at least 2

Facials are popular skincare treatments done largely to improve the look, feel and health of the skin on the face, neck and, in some instances, the back. Deep cleansing, enzymatic and acid based exfoliation, along with concentrated nutrients and hydration are among the methods used

Spring is a beautiful time to feel renewed, refreshed, and to release the body of winter density. Cleansing our body is great in the spring as the energy brings in more lightness, ease, and clarity. Spring also brings in more seasonal fresh herbs and plants

Did you know most people are neglecting the most important layer of their skin without even knowing it?  Neglecting this precious layer results in dehydrated, dull, accelerated wrinkling and aging of the skin. Most people are focusing all their attention and skincare products on the

Women cycle through four phases each month shifting our hormones which influences our energy, hunger, mood, and requirement for different nutrients. Many women beat themselves up if they’re feeling more introverted, hungrier, or more tired during different phases of the month, but there are physiological

Eating the right nutrients is crucial for self love and self care. Loving our body comes in many forms, and the foods we put into our system directly impacts the state of our health, happiness, and outer glow! I always like to tell my clients

Being flawless is hard, but having flawless skin is easy. If you desire smooth, unblemished and radiant skin, you should try HydraFacial treatments. What is a HydraFacial? A HydraFacial is a customized facial treatment that cleanses, exfoliates and infuses nourishing serums into the skin. The

The cycle of shaving or waxing unwanted hair can be frustrating. However, there can be a permanent solution through effective laser treatment. The procedure involves the use of laser technology or beams of highly concentrated lights on unwanted hair follicles to get rid of them.