Time to turn the spotlight onto Fat Cells when it comes to aging gracefully – science has recently proven fat cell regeneration to be a key component to youthful, toned skin. Collagen and elastin have long been the focus and now it is time to
As you age, you will likely develop wrinkles, lines, scarring, and discolouration, especially on parts of the skin exposed to the sun, like your face, hands, neck, and forearms. Luckily skin treatments can help revive your skin. But with the many available options deciding what
Ingredients: 2 Cups Watermelon 1 English Cucumber ¼ cup Fresh Mint Leaves Ice (optional) Pinch of Sea Salt Directions: Cut watermelon and cucumber into smaller pieces to freeze and blend easily. Place the pieces in a container. Freeze watermelon and cucumber for at least 2
Facials are popular skincare treatments done largely to improve the look, feel and health of the skin on the face, neck and, in some instances, the back. Deep cleansing, enzymatic and acid based exfoliation, along with concentrated nutrients and hydration are among the methods used
In my opinion, herbal teas are under-rated in terms of their benefits! Herbal teas can be an excellent addition to add to any healthy diet, wellness, and beauty routine. From digestive problems and liver support to clearing skin and reducing PMS symptoms, below are 5
There are many ways to remove unwanted hair from the face and body, such as shaving, waxing and using depilatory creams. However, the most effective, long-term method to remove unwanted hair is getting a laser hair treatment. Laser hair removal is a medical procedure that
Spring is a beautiful time to feel renewed, refreshed, and to release the body of winter density. Cleansing our body is great in the spring as the energy brings in more lightness, ease, and clarity. Spring also brings in more seasonal fresh herbs and plants
Did you know most people are neglecting the most important layer of their skin without even knowing it? Neglecting this precious layer results in dehydrated, dull, accelerated wrinkling and aging of the skin. Most people are focusing all their attention and skincare products on the
Women cycle through four phases each month shifting our hormones which influences our energy, hunger, mood, and requirement for different nutrients. Many women beat themselves up if they’re feeling more introverted, hungrier, or more tired during different phases of the month, but there are physiological
Eating the right nutrients is crucial for self love and self care. Loving our body comes in many forms, and the foods we put into our system directly impacts the state of our health, happiness, and outer glow! I always like to tell my clients
Being flawless is hard, but having flawless skin is easy. If you desire smooth, unblemished and radiant skin, you should try HydraFacial treatments. What is a HydraFacial? A HydraFacial is a customized facial treatment that cleanses, exfoliates and infuses nourishing serums into the skin. The
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