Retinol, Prescription Vitamin A – TRIGGER ALERT We need to talk about something that’s been normalized in the skincare industry for far too long: the use of retinol and prescription Vitamin A (retinoic acid). What if I told you these commonly prescribed ingredients—often praised as
It has been recently discovered that the dermal layer which is home to collagen and elastin has skin-specific fat cells too. What does this mean? Well, first let’s talk about what Healthy vs. Unhealthy fat cells are and how they impact the volume and health
Our experiences throughout our lives have an impact on our skin. We may have scarring from acne, lines and wrinkles from ageing, damage from sun exposure, and stretch marks from childbirth. Micro-needling, also known as collagen induction therapy, is a minimally invasive treatment that is
Coffee enemas can be a powerful and useful tool to fast track our health and detoxification pathways. I was like most people for a long time, skeptical and a little nervous about the idea. However, I believe we learn a lot about our bodies and
By: Corinne Jane, The Beauty Files. You can’t out supplement a poor diet or skincare routine; however, good quality supplements can help as an addition to your beauty and wellness goals when combined with these. Wellness and beauty are all about a combination of dietary
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